মোবাইল ব্যবহারে ঘাড়ের ভয়ঙ্কর সমস্যা | ঘাড় ব্যথার কারণ | ঘাড় ব্যথা |

[Rasel Ali]

Text neck most commonly causes neck pain and soreness. In addition, looking down at your cell phone too much each day can lead to: Upper back pain ranging from a chronic, nagging pain to sharp, severe upper back muscle spasms. Shoulder pain and tightness, possibly resulting in painful shoulder muscle spasm.

Video Link: https://www.youtube.com/watch?v=qyWfdoJEllY&feature=youtu.be

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https://www.facebook.com/ProfAltafSarker
Musculoskeletal disorders specialist