Author Topic: The Science Behind Breakfast  (Read 2269 times)

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Mr. Rasel

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The Science Behind Breakfast
« on: June 01, 2019, 04:05:03 PM »
According to the dieticians, “The body uses a lot of energy stores for growth and repair through the night.” “Eating a balanced breakfast helps to up our energy, as well as protein and calcium used throughout the night.”