Physiotherapy can be an effective treatment for reducing swelling and managing oedema. A physiotherapist will work with the patient to develop an individualized treatment plan that may include:
Manual lymphatic drainage: This technique uses gentle massage to stimulate the lymphatic system and reduce swelling.
Compression therapy: This involves the use of compression garments or bandages to help improve circulation and reduce swelling.
Exercise therapy: Specific exercises can help improve circulation and reduce swelling, such as range of motion exercises and aerobic exercise.
Elevating the affected limb: Elevating the affected limb above the level of the heart can help reduce swelling by promoting drainage of excess fluid.
Heat and cold therapy: Applying heat or cold to the affected area can help improve circulation and reduce inflammation, which can help reduce swelling.
Ultrasound therapy: This technique uses sound waves to improve circulation and promote healing.
It is important to consult with a healthcare provider to determine the underlying cause of oedema and develop an appropriate treatment plan, which may include physiotherapy in combination with other treatments such as medication or dietary changes.
