Drink loads of water (at least 3 litres). Water will help in flushing out the toxins and oil from your body.
Maintain your haemoglobin level above 12.5 g/dl. You need ample amount of blood to have a natural glow.
Include raw veggies and fruits in your diet. Vitamins present in fruits are really helpful.
Never take constipation lightly. Constipated stomach causes pimples.
Use aloe vera gel at night. Grow a plant at your home and use it. Do not go for the packed one.
You can use a homemade scrub to remove dead skin. Try using orange peel scrub once a week. Its really good.
Try to minimize the use of cosmetics. They tend to clog the skin pores.
Exercise for at least 30 mins everyday. Sweating helps in removing toxins from body
www.quora.com
