Daffodil Hospital & Research Center

Health Care => Food Habit => Topic started by: Rasel Ali (IT) on December 02, 2023, 11:37:13 AM

Title: Your brain will perform less if you recieve-
Post by: Rasel Ali (IT) on December 02, 2023, 11:37:13 AM
(https://images.fastcompany.net/image/upload/w_1250,ar_16:9,c_fill,g_auto,f_auto,q_auto,fl_lossy/wp-cms/uploads/2023/04/p-3-90877371-your-brain-will-perform-better-if-you-shift-into-this-mode-of-working.webp)


1. Excessive processed and refined foods.

2. Fried and deep-fried foods.

3. High sugar and sweets.

4. Excessive caffeine (coffee, cola).

5. Overconsumption of alcohol.

6. Fast food and junk food.

7. High-salt foods.